Notes
Not a very speedy tempo run, and I was fading at the end. I didn't sleep well last night and was tired all day. So I sacrificed some speed today to ensure that I could complete the distance. Splits: 9:09, 8:37, 8:29, 8:34, 8:26, 8:39, 8:34, 8:36, 8:39, 8:51, 9:07, (8:42)