Run: Interval Previous Next

11/21/2016

3:45 PM

5.3 mi

46:05.53

8:41 mi

Health

203.5 lb
3421

Weather

40 F

Ratings

8 / 10
8 / 10
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Springfield

Notes

Nice interval run on a cool windy day. Ran 3x1 mile in 8:05, 8:05 and 7:59.

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