Run: Tempo Previous Next

2/20/2012

5:17 PM

8.2 mi

1:08:02.91

8:18 mi

Health

157 bpm
179 bpm

Weather

40 F

Ratings

9 / 10
5 / 10
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Notes

Right knee was feeling gimpy. Ever since yesterday's run, the knee was cranky, but today's run made it hurt more. I definitely need to stop using the Wave Rider 14s that I used yesterday. It's too bad, becuase the shoes don't have all that many miles. Oh well. I might need to rest the knee tomorrow as well. I think I'll go to the gym and lift instead of going for a run.

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