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12/24/2007

9:45 AM

13.5 mi

1:53:56

8:28 mi

Health

188.5 lb
8034

Weather

39 F

Ratings

8 / 10
8 / 10

Notes

Felt good. Speed gradually increased for first 8 miles (8:51, 8:47, 8:36, 8:31, 8:20, 8:19, 8:12, 8:05).

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