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Run: Long Previous Next

1/5/2013

Date

11:34 AM

Time

12.1 mi

Distance

1:53:31.03

Duration

9:24 mi

Pace

Equipment

Mizuno Wave Enigma 2 (Orange & Blue 2)

Health

Weight197 lb

kilojoules7541

Weather

Temperature41 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseSpringfield & neighboring towns

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Notes

Beautiful January day for a long run. Not too speedy, but it'll do.

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