Run: Tempo Previous Next

6/6/2016

5:06 PM

5.3 mi

46:11.46

8:44 mi

Health

196 lb
3283

Weather

84 F

Ratings

9 / 10
9 / 10
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Springfield

Notes

Kinda slow for a tempo run, but too fast for an easy run. Started slow, but cranked up the speed in the last couple miles. 7:22 in Mile 5 was the fastest mile I've run in a long time. Felt good.

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