9/15/2008
5:30 PM
11 mi
1:36:10
8:46 mi
Mizuno Wave Rider 11 (Orange)
URL: http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=6774034
Ran from home to track, then many laps around. A little slow overall, but happy to have completed this distance. Splits: 9:06, 8:46, 8:22, 8:25, 8:30, 8:18, 8:33, 8:20, 9:15, 9:15, 9:24.