8/22/2011
5:54 PM
7.8 mi
1:05:09.76
8:19 mi
Mizuno Wave Rider 14 (WR14#1)
Initializing charts...
Nice run. For once, I had some speed and didn't feel like crap. Ran 3x1 mile (7:50, 7:46, 7:42) and 3x1/2 mile (3:44, 3:49, 3:44). Felt good.