Run: Easy Previous Next

7/4/2019

10:19 AM

4.8 mi

44:41.95

9:24 mi

Health

204.4 lb
154 bpm
178 bpm
3081

Weather

80 F

Ratings

9 / 10
7 / 10
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Springfield

Notes

I twisted my right ankle last weekend and once again had to miss time from running. I am quite out-of-shape. It was a warm sunny day, but 4.7 miles shouldn't have felt this difficult.

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