Run: Tempo Previous Next

9/19/2012

6:39 PM

5.9 mi

49:18.15

8:26 mi

Health

193.5 lb
141 bpm
158 bpm
3584

Weather

67 F

Ratings

8 / 10
9 / 10
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Springfield

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Notes

Kinda short and slow for a tempo run, but aren't they all these days? I felt good, so that's a good thing.

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