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Summary
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Run: Easy
Previous
Next
12/16/2006
Date
10:00 AM
Time
5.3 mi
Distance
48:49
Duration
9:18 mi
Pace
Equipment
Mizuno Wave Rider 9 (5)
Health
Weight
189 lb
Avg HR
154 bpm
kilojoules
3142
Weather
Temperature
44 F
Conditions
Map
Course
Summit5
Notes
No problems. Calories 758
Comments
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