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9/3/2007

8:45 AM

20 km

1:42:22

8:15 mi

Notes

Felt good. Still had something left at the end. Probably could have pushed a little bit harder. Splits: 8:33, 8:02, 7:49, 7:51, 8:15, 8:21, 8:20, 8:25, 8:28, 8:31, 8:10, 8:06. Calories 1880

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