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11/10/2013

5:30 PM

3.4 mi

31:11.88

9:16 mi

Health

201.5 lb
2150

Weather

47 F

Ratings

7 / 10
8 / 10
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Springfield

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Notes

No runs for the last couple days because I felt a bit under the weather. Plus, I've had some creaky bones and muscles lately, so a couple days off was a good thing.

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