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Run: Easy Previous Next

1/19/2007

Date

6:45 PM

Time

4 mi

Distance

36:01

Duration

9:01 mi

Pace

Equipment

Mizuno Wave Rider 9 (5)

Health

Weight190 lb

Avg HR136 bpm

kilojoules2406

Weather

Temperature70 F

Conditions

Map

CourseY Treadmill

Notes

Nice and easy. Felt fine. Calories 447

Comments