Run: Tempo Previous Next

8/11/2010

5:30 PM

8 mi

1:06:44.34

8:20 mi

Health

192 lb
4876

Weather

88 F

Ratings

9 / 10
7 / 10
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Springfield

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Notes

Warm day for a tempo run. Started out too fast (Mile 3 was fastest of the run), and thus ran out of gas and didn't go as far as I would have liked. Splits: 9:29, 8:03, 7:53, 8:05, 8:15, 8:15, 8:18, 9:15.

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