Run: Tempo Previous Next

11/8/2021

5:11 PM

5.3 mi

47:12.44

9:00 mi

Health

195.6 lb
145 bpm
167 bpm
3252

Weather

58 F

Ratings

8 / 10
9 / 10
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Springfield

Notes

First speedwork in a long time. Felt really good.

Comments