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Run: Interval Previous Next

11/21/2005

Date

5:15 PM

Time

3.9 mi

Distance

30:00

Duration

7:43 mi

Pace

Equipment

Mizuno Wave Rider 8 (2)

Health

Weight193 lb

Avg HR163 bpm

Max HR180 bpm

kilojoules2377

Weather

Temperature70 F

Conditions

Map

CourseY Treadmill

Notes

Felt fine. Calories 513

Comments