2/4/2014
6:30 PM
3.1 mi
26:59
8:51 mi
Mizuno Wave Rider 16 (White-Orange 1)
Second run of the day. I ran fast for two miles, then up a steep hill for the last mile. So it was like a short tempo-hill hybrid. Felt good. Ran the iFit Workout of the Day at Marina di Arbus, Sardinia, Italy.