Run: Tempo Previous Next

2/4/2014

6:30 PM

3.1 mi

26:59

8:51 mi

Health

201 lb
1941

Ratings

9 / 10
9 / 10

Notes

Second run of the day. I ran fast for two miles, then up a steep hill for the last mile. So it was like a short tempo-hill hybrid. Felt good. Ran the iFit Workout of the Day at Marina di Arbus, Sardinia, Italy.

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