9/30/2009
6:02 PM
3.3 mi
31:02.14
9:21 mi
Mizuno Wave Creation 9 (Blue & Red)
Initializing charts...
Left knee was feeling a little creaky after yesterday's speedwork, so today's run was cut short to be safe. Doesn't seem like a big problem. Total mileage for September: 152.8 miles.