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Summary
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Run: Easy
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8/8/2008
Date
5:30 PM
Time
3.1 mi
Distance
30:00
Duration
9:45 mi
Pace
Equipment
Mizuno Wave Rider 11 (Orange)
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Y Treadmill
Notes
Nice and easy.
Comments
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