Run: Interval Previous Next

5/29/2013

5:39 PM

7.8 mi

1:07:26.88

8:38 mi

Health

198 lb
4903

Weather

88 F

Ratings

9 / 10
9 / 10
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Springfield

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Notes

Warm day (88 deg) for speedwork, which kept the pace a little slow. Ran 3x1 mile (7:56, 8:04, 8:08) and 3x1/2 mile (3:56, 3:50, 3:50).

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