5/29/2013
5:39 PM
7.8 mi
1:07:26.88
8:38 mi
Mizuno Wave Enigma 2 (Orange & Blue 3)
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Warm day (88 deg) for speedwork, which kept the pace a little slow. Ran 3x1 mile (7:56, 8:04, 8:08) and 3x1/2 mile (3:56, 3:50, 3:50).