Run: Easy Previous Next

2/28/2018

5:12 PM

3.3 mi

29:26.11

9:04 mi

Health

156 bpm
173 bpm

Weather

60 F

Ratings

7 / 10
7 / 10
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Springfield

Notes

Hrmph. Knees and left hip were still feeling creaky. Everything is fine when I'm not running. I'm getting a little annoyed with this creakiness. How long do I have to take it easy before I can get back into training??

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