Run: Tempo Previous Next

7/15/2009

5:43 PM

4.1 mi

33:29.14

8:13 mi

Health

192.5 lb
2487

Weather

82 F

Ratings

7 / 10
7 / 10

http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8628874

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Notes

Ran with Ryan. Left hip has been feeling a little funky the last couple days, but this run really wasn't too bad.

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