8/14/2010
7:47 AM
21.4 mi
3:17:40.59
9:14 mi
Mizuno Wave Rider 13 - Blue (black) (WR13#2)
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Very good long run. Beautiful weather -- 68 and sunny at the start, 79 and cloudy at the end. Felt very good, even though speed wasn't too great. At least Miles 19-21 were the fastest (8:59, 8:57, 8:57).