Run: Tempo Previous Next

12/23/2019

5:01 PM

8 mi

1:13:07.66

9:09 mi

Health

205.4 lb
147 bpm
168 bpm
5203

Weather

48 F

Ratings

8 / 10
8 / 10
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Springfield

Notes

Longest tempo run in a while. Right hip area was a little creaky, but not too bad. Beautiful evening for a run, even if it does get dark so darn early.

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