11/11/2006
11:45 AM
20.3 mi
3:23:19
10:03 mi
Mizuno Wave Creation 7 (7)
Overall felt fine. Got progressively more tired (and slower) and run went on. Ran 12 big laps and 33 small laps. 1st small lap 2:17, last small lap 2:28. Calories 3291