9/21/2005
5:45 PM
10 mi
1:35:51
9:36 mi
Mizuno Wave Rider 8 (9)
Felt very good. Not at all humid. Wore knee brace again, and knee felt fine. Ran 4 big laps and 24 small laps.
1st small lap 1:58
last small lap 2:20
Calories 1442