Run: Easy Previous Next

6/15/2007

8:00 PM

4.8 mi

41:20

8:43 mi

Health

196 lb
156 bpm
170 bpm
2948

Weather

67 F
  • Map

Summit

Notes

Started out kinda slow, but felt good and cranked it up for the last couple miles. Splits: 9:16, 9:19, 8:23, 8:10, (6:10). This is the best the leg has felt in a long time. Hopefully the pain is in the past (knock on wood). Calories 709

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