6/15/2007
8:00 PM
4.8 mi
41:20
8:43 mi
Mizuno Wave Rider 9 (3)
Started out kinda slow, but felt good and cranked it up for the last couple miles. Splits: 9:16, 9:19, 8:23, 8:10, (6:10). This is the best the leg has felt in a long time. Hopefully the pain is in the past (knock on wood). Calories 709