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Run: Easy Previous Next

7/30/2019

Date

5:50 PM

Time

3 mi

Distance

28:06.35

Duration

9:23 mi

Pace

Equipment

Mizuno Wave Rider 22 (Gray)

Health

Avg HR138 bpm

Max HR151 bpm

Weather

Temperature92 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseSpringfield

Notes

Another nice run in the heat.

Comments