8/20/2007
6:00 PM
9.1 mi
1:17:54
8:34 mi
Mizuno Wave Rider 9 (3)
Felt very good, so ran an extra mile at tempo speed. Splits: 8:54, 8:49, 8:20, 8:21, 8:33, 8:08, 8:12, 9:33, 9.24. Calories 1348