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11/21/2009

8:57 AM

13.3 mi

2:01:47.96

9:11 mi

Health

186.5 lb
7836

Weather

52 F

Ratings

7 / 10
8 / 10
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Springfield & neighboring towns

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Notes

Start out slow (up the hills) but finished fast (back down the hills). Felt very good near the end. Splits: 10:02, 9:51, 9:51, 9:32, 9:08, 9:15, 9:15, 9:11, 9:06, 8:44, 8:38, 8:31, 8:27.

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