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3/18/2018

11:29 AM

6.2 mi

58:23.67

9:24 mi

Health

204.5 lb
144 bpm
174 bpm
4028

Weather

31 F

Ratings

8 / 10
7 / 10
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Springfield

Notes

Not terrible, but my left upper leg/hip/butt area is a still a little creaky. It's been a long time, so it's rather disturbing that this is still an issue. I had taken a few (more) days off from running because I had been dealing with some flu-like symptoms. Not that that seems to be dealt with, I really need to get back into gear.

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