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Run: Interval Previous Next

11/1/2005

Date

6:30 PM

Time

3.9 mi

Distance

30:00

Duration

7:44 mi

Pace

Equipment

Mizuno Wave Rider 8 (9)

Health

Weight191 lb

Avg HR159 bpm

Max HR181 bpm

kilojoules2347

Weather

Temperature70 F

Conditions

Map

CourseY Treadmill

Notes

Felt fine.

Calories 487

Comments