Run: Interval Previous Next

10/18/2006

5:00 PM

4 mi

30:33

7:39 mi

Health

191 lb
163 bpm
172 bpm
2419

Weather

69 F
  • Map

Notes

Warm afternoon. Ran 4 one-mile repeats. Felt good. Times were: 7:36, 7:44, 7:30, 7:43. Calories 524

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