6/3/2006
8:30 AM
5 km
22:46
7:20 mi
Mizuno Wave Rider 9 (5)
First ever 5k race! Felt okay during the race, but lower right leg tighened up a bit at end. Same thing that's been a bother all week. Doesn't seem to be serious.
Ran too fast early on.
Mile 1 6:50
Mile 2 14:20
Calories 464