8/10/2013
8:53 AM
10.1 mi
1:34:27.28
9:23 mi
Mizuno Wave Enigma 2 (Orange & Blue 3)
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First long run in nearly a month becuase my Achilles has been aching. Today's run was fine, though. Only minor discomfort in the Achilles, although 10 miles felt more difficult than it should have been.