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Summary
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About Me
Run: Long
Previous
Next
3/31/2007
Date
11:00 AM
Time
21 mi
Distance
3:13:29
Duration
9:14 mi
Pace
Equipment
Mizuno Wave Rider 9 (4)
Health
Weight
185 lb
Avg HR
146 bpm
Max HR
165 bpm
kilojoules
12289
Weather
Temperature
52 F
Map
Course
Summit-Madison
Notes
Felt very good. Calories 3149
Comments
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