Run: Easy Previous Next

7/10/2009

4:14 PM

4 mi

38:38

9:39 mi

Health

195 lb
2476

Weather

79 F

Ratings

4 / 10
6 / 10

http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=8606197

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Springfield

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Notes

Kept it slow and easy. Legs still felt a little gimpy from the recent speedy stuff, but not too bad.

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