Notes
Disgustingly humid. The run up the hill in Mile 3 was a killer. Felt very discombobulated after that. Had to abandon the run after 9 miles. 18 was the goal. Oh well.
Hill profile: http://trail.motionbased.com/trail/chart/get.do?xy.width=1000&xy.height=400&svgFormat=false&episodePk.pkValue=6856763&xy.domain=totalDistance&xy.ranges=elevation&xy.autoFit=true&xy.legendVisible=false