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Summary
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Run: Easy
Previous
Next
1/8/2010
Date
5:30 PM
Time
4.4 mi
Distance
40:00
Duration
9:11 mi
Pace
Equipment
Mizuno Waverider 12 (Orange/Silver)
Health
Weight
191.5 lb
kilojoules
2644
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Y Treadmill
Notes
No problems.
Comments
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