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Summary
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Run: Easy
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Next
12/7/2011
Date
5:00 PM
Time
3.2 mi
Distance
30:00
Duration
9:23 mi
Pace
Equipment
Mizuno Wave Rider 14 (WR14#1)
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Y Treadmill
Notes
Easy run on the treadmill.
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