8/23/2012
5:36 PM
7.9 mi
1:03:42.58
8:07 mi
Mizuno Wave Enigma (Wave Enigma 2)
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Nice run on a warm day. First interval run in quite a while. Did 3 x 1 mile (7:50, 7:37, 7:40) and 3 x 1/2 mile (3:40, 3:35, 3:33). I felt good and I'm pleased with those paces.