Run: Interval Previous Next

4/16/2012

5:50 PM

7.9 mi

1:04:42.50

8:14 mi

Health

189 lb
156 bpm
175 bpm
4710

Weather

86 F

Ratings

9 / 10
9 / 10
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Springfield

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Notes

Warmest day of the year so far. Very nice run (3x1 mile and 3x 1/2 mile repeats). Felt quite good, and am quite happy with the pace.

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