8/14/2021
7:09 AM
13.7 mi
2:40:10.06
11:41 mi
Mizuno Wave Rider 23 (Blue Wave Knit)
Initializing charts...
This is the new, slow me. Kept the pace VERY slow in order to keep my heart rate down. Yet it still got fairly high in the last few miles, even though I was walking a lot. Maybe because it was starting to get quite warm?