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9/25/2007

5:45 PM

10.5 mi

1:29:04

8:29 mi

Health

189 lb
155 bpm
171 bpm
6290

Weather

76 F
  • Map

Summit

Notes

Warm autumn evening. Pace got a little slow near the end, but not bad. Felt pretty good. Splits: 8:31, 8:46, 8:25, 8:17, 8:11, 8:27, 8:23, 8:33, 9:13, 8:51 (8:54). Calories 1564

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