8/29/2013
5:38 PM
7.9 mi
1:05:47.93
8:22 mi
Mizuno Wave Enigma 2 (Orange & Blue 3)
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Nice speed workout. Felt pretty good. Ran 3x1 mile repeats (8:00, 7:35, 7:28) and 3x1/2 mile repeats (3:36, 3:40, 3:32). I'm happy with that.