Run: Easy Previous Next

8/20/2010

5:34 PM

5.3 mi

46:04.50

8:46 mi

Weather

90 F

Ratings

7 / 10
9 / 10
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Springfield

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Notes

Easy run. But I didn't take it as easy as I should have. I went out way too fast for an easy run (8:34 first mile, 8:35 second mile), especially since it was 90 degrees. Probably felt over-strong from taking yesterday off. Should be ready for a long run tomorrow.

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