6/30/2014
5:45 PM
6.5 mi
54:07
8:18 mi
Mizuno Wave Rider -17 (White-Red-1)
6.5 tempo-ish run. Quite warm and sunny outside, so I opted to run inside on the treadmill. First TM run in a long time. Felt fairly good. Ran a self-created iFit route in Vancouver, BC.