7/26/2008
8:20 AM
8.1 mi
1:10:55
8:43 mi
Mizuno Wave Runner 10 (Navy)
URL: http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=6349106
Very minor soreness in lower left leg (which went away) and top of right foot (which kinda lingered), but probably nothing serious. Got hit by a car (!!) after about 7.25 miles. There don't seem to be any lingering effects.