4/11/2011
5:34 PM
7.1 mi
58:27.87
8:14 mi
Mizuno Wave Rider 14 (WR14#1)
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Warmest day of the year so far! (85 degrees). Ran 4x400 (1:36, 1:39, 1:40, 1:37), 2x800 (3:40, 3:43) and 4x400 (1:47, 1:47, 1:42, 1:38). The warmth is probably why I was tired and ran the last set of 400s so much slower than the first set.